Why AOMT exists

The downstream effect of oral dysfunction

The mouth sits at the intersection of multiple systems, and multiple professions. Yet the relationships between oral function, craniofacial growth, the upper airway, sleep, and whole-body function have historically been divided across separate disciplines and curricula.

For decades, clinicians have been connecting these pieces through the problems they encounter in everyday practice. AOMT exists to bring those connections together. To fill the gaps between disciplines and teach the shared science of function, including how dysfunction in one part of the body can have a downstream physiologic impact.

Illustration: poor oral rest posture at the mountain top flows down into retruded jaw, malocclusion, and facial growth, then into sleep, speech, digestion, feeding, cognition, and head and neck posture.

Primary effects

Retruded Jaw

A lower jaw (mandible) that sits farther back can affect tongue position and the space available for breathing. Poor oral rest posture and altered muscle function can also influence jaw development during childhood, creating a relationship between facial structure, breathing, and oral function.

Malocclusion

The tongue, lips, and cheeks help guide tooth position and dental arch development through gentle, continuous pressure. When the tongue rests low or the lips remain apart, these forces can become imbalanced, contributing to crowded teeth, narrow dental arches, and bite problems.

Facial Growth & Development

The way we breathe and position our tongue influences how the face and jaws develop, especially during childhood. Persistent mouth breathing and poor tongue posture can contribute to changes in palatal width, dental arch development, and facial growth patterns.

Downstream effects

Sleep

Tongue position, jaw structure, and breathing patterns can influence airway stability during sleep. Oral dysfunction may coexist with sleep-disordered breathing, contributing to disrupted sleep, daytime fatigue, and difficulties with attention and behavior.

Speech

Clear speech requires coordinated movement of the tongue, lips, and jaw. Poor tongue posture and altered oral muscle function can contribute to certain speech sound distortions, including lisps and difficulty producing sounds such as /s/, /z/, and /r/.

Digestion

Digestion begins in the mouth, where chewing and saliva break down food and prepare it for swallowing. Poor tongue function and inefficient chewing can interfere with this first stage of digestion, affecting how effectively food is prepared for the digestive system.

Feeding

Eating requires coordinated movements of the tongue, lips, jaw, and swallowing muscles. Oral dysfunction can make it difficult to chew effectively, manage different food textures, and move food safely through the mouth, contributing to feeding challenges and prolonged mealtimes.

Cognition

Healthy breathing and restorative sleep support memory, attention, learning, and emotional regulation. When oral dysfunction is associated with airway restrictions or disrupted sleep, it can indirectly affect cognitive function, particularly in developing children.

Head & Neck Posture

Breathing, tongue position, and jaw function are closely connected to head and neck posture. Individuals with airway restrictions or habitual mouth breathing may adopt a forward head position to help facilitate breathing, contributing to altered muscle activity and postural strain.

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The research behind the field

Myofunctional Sciences

Myofunctional sciences sit at the intersection of breathing, sleep, oral function, craniofacial development, and the stomatognathic system. Researchers have studied the relationships between function, growth, airway health, mastication, sleep, and neuromuscular patterns for decades. Today, a growing body of research is helping clinicians better understand both why oral function matters and where myofunctional therapy plays a therapeutic role.

Illustration of an open research book with a magnifying glass

Sleep medicine has produced some of the strongest direct research evaluating myofunctional therapy. Systematic reviews and meta-analyses have examined changes in apnea-hypopnea index (AHI), oxygen saturation, daytime sleepiness, sleep quality, and snoring following myofunctional therapy. The evidence continues to evolve.

  • Myofunctional Therapy to Treat Obstructive Sleep Apnea: A Systematic Review and Meta-analysis

    This landmark meta-analysis found improvements in AHI, lowest oxygen saturation, snoring, and daytime sleepiness following myofunctional therapy.

    Camacho et al., 2015
  • Myofunctional Therapy (Oropharyngeal Exercises) for Obstructive Sleep Apnoea

    A review of randomized controlled trials found evidence that myofunctional therapy may improve several sleep-related outcomes in adults.

    Rueda et al., 2020 — Cochrane Review
  • Myofunctional Therapy for OSA: A Meta-analysis

    Across 15 studies, the authors reported improvements in AHI, lowest oxygen saturation, and daytime sleepiness following myofunctional therapy.

    Meghpara et al., 2022
  • Myofunctional Therapy in Adults and Children With Obstructive Sleep Apnea: An Overview and Re-Analysis of Systematic Reviews

    This re-analysis of nine systematic reviews found improvements in adult OSA severity, daytime sleepiness, sleep quality, and minimum oxygen saturation.

    Pisoni et al., 2026
A myofunctional therapist examining a smiling child's mouth while the child's mother looks on

Learn how to follow the function.

Breathing, sleep, chewing, swallowing, oral rest posture, craniofacial growth, and neuromuscular function do not exist in isolation. Myofunctional sciences bring these areas of research together.

Understanding these relationships helps clinicians recognize dysfunction earlier, evaluate it more comprehensively, and collaborate across disciplines when treatment is indicated.